Rejoining The Living

It’s been a while since I last checked in.

For about a month life was kind of crazy and healthy eating, and even exercise to a degree, had to take a backseat. Things have quieted down and I’m ready to get back on track. Luckily I haven’t gained any weight so I’m not starting from scratch.

Had my first doctor visit in over a year. My weight is down close to 70 lbs since my last visit. My physician says that if I were to drop another 50 lbs I could probably get off the blood pressure meds. That would be so rad! This was probably the best doctor appointment ever.

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Coming up in 31 days is my first 5k. So stoked for this. The Avengers 5k is exactly 100 days away. Current running plan is 2 miles a day twice a week and a  3 mile long-run on the weekend. I also want to find some trails to run too.

A lot to be excited about.

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